An inspiring and honest blog post from one of our students currently doing the 30 day challenge I have new found respect for myself and my own abilities and strengths. I used to hate myself. That sounds strong – perhaps I should say I disliked the way I was and didn’t have much respect for […]

This green juice is perfect to get a burst of nutrients straight to you. Quick and easy to make it has the potential to give you a boost of energy and a detox kick. The fruity green juice will refresh, hydrate and boost your immune system bringing you out of Winter and straight into Spring. […]

This juice is perfect for those who have had a stressful day and needing a little bit of soothing. The nitrates from the beetroot lower the blood pressure and increase your stamina. The ginger apple and carrot cleanse the liver and soothe the digestive system. This juice is easy to make and allows you to […]